The Birth of Pleasure

Reflections on the Socially Constructed Physical Self

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Being Bodies, Buddhist Women on the Paradox of Enlightenment

Minding the Body: Women Writers on Body and Soul

The Lover Within: Opening to Energy in Sexual Practice

Body Awareness as Healing Therapy, The Case of Nora

 

 


Sparkes, Andrew C. "Reflections on the Socially Constructed Physical Self." The Physical Self: From Motivation to Well-Being. Ed. Fox, Kenneth R. Champaign, IL: Human Kinetics, 1997. 83-110.


.since the 1950s a cluster of ideas centering on body shape have been tightly interwoven as the dangers of consumerism and sedentariness, and its links to heart disease, have been popularized on a mass scale. In this context, body shape has become a critical sign of success, control and personal worthiness, while fatness has increasingly become a metaphor for ugliness, indulgence, greed and sloth... in consumer culture those who can get their body to approximate the idealized images of youth, health, fitness and beauty have a higher economic exchange value than those who cannot, or do not wish to match such idealized images (89)

So my feelings of systemic low self-worth and self-loathing are not pathological. They're accurate reflections of the messages I've received from my culture. Because of my body shape, I'm worth less than someone who more closely matches the culture's ideal.

The rewards for ascetic body work cease to be spiritual salvation or even improved health, but become an enhanced appearance and a more marketable self. The pursuit of this goal leads to a preoccupation with fat, diet and slenderness that in turn functions as a powerful normalizing strategy ensuring the production of "docile bodies" (Foucault 1977). These bodies are self-monitoring and self-disciplining, sensitive to any departure from social norms, and are constantly striving for self-improvement and transformation in the service of these norms. (90)

All my life I've railed against, and been humiliated by the clear evidence of my low status. My body has provided other people - my family, my husband, my culture and even strangers - with an excuse to abuse, mock and harm me.

...the rise of consumer culture. which approximately coincides with the emergence of the culture of narcissism. As a result. a new conception of self has emerged, revolving around the performing self, that places greater emphasis on appearance, display, and the management of impressions. (92)

My stigmatization is based on a superficial standard. Except for two years in my mid-40s when my weight spiked dramatically, my health has never been endangered by my weight, but nevertheless, I've been humiliated, not for whom I am, but for how I look.

Not to display in the appropriate manner according to the context can have drastic consequences... it can mean the difference between being accepted into a social group and being rejected or excluded from the group. It can mean the difference between having our sense of self confirmed and having it denied by significant others in our life. It can lead people to have what Goffman ( Goffman, E. The Presentation of Self in Everyday Life. Harmondsworth: Penguin, 1971) called stigmatized identities. As early as in ancient Greece the term stigma was taken to refer to bodily signs that supposedly exposed something unusual or bad about the moral status of a person. More than ever... the body is one of the key sources of stigma in a contemporary society that places so much attention on the performing body. (93)

All my life I've experienced equal parts shame and fury because my culture has insisted that I accomodate an arbitrary standard. Part of me has striven desperately to conform, while the other part has fiercely rebelled. My body has been filled with shame and righteous anger.

From Ellie: The shame and fury are real, but its target sort of isn't. 'Culture' can't really insist because in a sense it doesn't exist. People talk about 'culture' or 'society' as if they are some sort of autonomous entities, but really there are no such things. 'Culture' is just a lot of individual people doing similar things. 'Culture' doesn't prefer some body shapes over others, individual people do. 'Culture' doesn't force us to buy into majority opinion, we do that ourselves. So from an embodiment studies point of view, how could the question go? Current American majority opinion needs to be disregarded, yes (on very many points). Body as social-climbing currency is a perversion, it goes without saying. (Ursula Le Guin talks about body profiteers.) However, that doesn't imply that the 600-pound woman is okay as is - but why not? Because the important question is, what do bodies themselves want to be like, for their own enjoyment and free function? Often overweight and unexercised is an expression of dissociation; people eat and drink instead of feeling and knowing. If they didn't do that they would eat what they need and not more. Thin people who dissociate in some other less visible way blame and scapegoat those who do it visibly, and yes that's unfair, but the more central question is: what would body-self-loyalty want?

Sparkes: Those who fail to live up to peoples' expectations and stereotypes about "normal" physical appearance and behavior tend to get disqualified from full social acceptance. (93)

Yep...