Early relational trauma and my gradual awakening to my body

Conspicious Body

Anna Hawkins' Individualized Master's Thesis

Visual culture and an aesthetics of embodiment

What I Learned From Sex and the City

Better than Real

Uses of the erotic

Nature and Madness

Trauma, Dissociation, And Disorganized Attachment

Learning to be Embodied

 

Goddard College Individualized Master's Thesis by Anna L. Hawkins

Anna's thesis is lovely, powerful and delicate. I'm discovering that that's how truly embodied writing feels.

I always want to be prepared. But isn't always trying to be prepared leaving the moment? Isn't it a guarded non-trusting stance, a readily made stance instead of a posture of authentic impromptu response to the present feeling? Isn't packing everything we think we'll need a way to remain invulnerable?

Yes. Control. Again. This time control of the moment and of the future, rather than yielding simply to what occurs. But giving up control is a fearful proposition. I'm dealing with this issue now, and struggling to open myself up to my process as it unfolds.

Bill said I seem heavy and morose since starting at Goddard, and I gasped, like he'd stabbed me in the heart, because I didn't feel that heaviness in myself until he said that. So now I'm struggling to make the process fun and organic, rather than getting constantly caught in my desire for control and the closest I can come to perfection. Marty says the best way to learn is through play, so I'm looking for ways to incorporate more play into my learning.

I can hardly even feel my anger, my feelings, nothing but a vague fuzzy disoriented sadness. I'm angry that I feel numbed to myself, to my life. I remembered my mother saying she felt erased by age eight; looking at photographs of herself, she saw a wiped out reflection of who she once was.

This is such a powerful, sad, visual image.

The struggles of my female lineage were also my own. They continue, like a soft insistent murmur, ...and I'm not sure if its my own, or if it's the murmuring of generations of hearts. ...a reflection of the blankness of my mother, and her mother, and who knows how many mothers ahead of her. a sensitivity to the numbness passed down through families, and a generalized feminine experience of loss of feeling.

I'm not sure if I can relate to this image personally, as my family's feelings and emotions were never smudged this way. Instead, my family's feelings stuck out vividly. But this nonetheless, this is such a lovely image that it made me cry with kind of old recognition that I still don't understand.

Dissociation differs from denial in that denial signifies a kind of blindness or obtuseness in the face of the obvious-consequences of actions that we are fully aware of but would rather not face. In dissociation, we literally don't know what we know; and the process of recovery, now illuminated by the biological and psychological studies of trauma, centers on the recovery of voice and, with it, the ability to tell one's story...

Gilligan tells us that the "I don't know" and the "You know" showed a struggle for meaning which "was often a struggle with language: how to say what you mean and be heard and understood" and these phrases often pointed to imminent dissociation, when "psychically we separate ourselves from knowing what we cannot bear to know"

In dissociation, we literally don't know what we know; I wrote this in my notes to the same quote in Birth of Pleasure, but they apply equally here as well: Yes, and it's always when we DO know! I've started noticing how often I'll be engaged in a conversation, saying exactly what I know, and then I'll feel a stab of fear and inhibition. A shutting off, and my voice will drift off quietly into an, "I don't know... ". Now when I hear myself doing it, it's a signal that this is something I know and desperately need to know I know.

...what could I reach for. a cigarette, mmmm. Then, it struck me. The cigarette is about a fulfilled reach. It's not just about comfort and soothing sadness. It's about the satisfaction of thinking about something you want, physically reaching out for it, attaining it, enjoying it, being fulfilled momentarily by it. A desire met, a received reach.

Desire again! A couple years ago, I lost 55 pounds, and I've kept it off, but I still want to lose more weight. I keep thinking back to that period, and how I lost the weight. It wasn't a matter of willpower. Willpower doesn't work, especially with someone as willful as I am. What worked for me was being ever mindful of my needs. Mindfulness, my therapist kept telling me. Mindfulness was the key, she said, and she was right. I would deliberately schedule "Love Myself" days. Doesn't that sound stupid now? my friend Pam called on an announced Love Myself day, and started the conversation by saying, "I hope I'm not inter-RUPT-ing anything..."  It wasn't like that. I would just keep asking myself what Ineeded next. Ice water with lemon? A foot massage? YOga? A walk? My eating plan became part of caring for myself, and after all those years of trying to lose weight, and failing, the weight came off practically on its own.

I need to get back to doing that, but I've become accustomed to once again living with unmet needs, and never questioning the rightness of a life of always reaching and never feeling fulfilled.

Reaching is what the infant does, showing us through her reaches the undeniable vulnerability of being a needy, wanting human being. Reaching is what we all do in relationships, and reaching is what probably ultimately scares us... I contemplated this idea of reaching, and I realized that desiring, reaching, and feeling were all intimately connected, almost in a circular fashion. It was only after I changed my focus to pleasure in my studies that my authentic feeling was able to take the lead; everything then unfolded in a smoother, less pre-ordained manner.less controlled, less rigid.

This is like what Marty told me about having fun while learning...